
Friday, February 16, 2007
Preparation is key!
As I mentioned in a previous post, preparation is key. What I didn't mention is that if you don't prepare, you may also tear a muscle. Drinking a lot of beers everyday will take discipline, it will take determination and its going to take a whole lot of limber muscles. Please refer to the chart I have posted to ensure that safety comes first in this endeavor.

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2 comments:
The only type of exercise I plan on doing is 12 oz, 16 oz and 22 oz curls. In yo face!
The only sport nate likes is boxing. He gets on his knees and takes a few blows to the face...
happy birthday you old fucker.
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