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Friday, February 16, 2007

Preparation is key!

As I mentioned in a previous post, preparation is key. What I didn't mention is that if you don't prepare, you may also tear a muscle. Drinking a lot of beers everyday will take discipline, it will take determination and its going to take a whole lot of limber muscles. Please refer to the chart I have posted to ensure that safety comes first in this endeavor.

2 comments:

n8 b said...

The only type of exercise I plan on doing is 12 oz, 16 oz and 22 oz curls. In yo face!

Gus said...

The only sport nate likes is boxing. He gets on his knees and takes a few blows to the face...

happy birthday you old fucker.